Our sport will help you out in all sports. We
will teach you how to run faster, jump higher
and these techniques you can use to improve your
skill level on other sports like volleyball and
There is NO sitting on the bench with track &
field. At all home meets everyone will get
to compete in an event. Away meets we can
only take the two fastest in each event, but at
home everyone gets to run, jump or throw.
We have an event for you! There are over 18
different events to try out for. From Long
Jump to Pole Vault to High Jump to Shot Put to
Triple Jump to Discus Throw to 3200 Meter Run to
the 100 meter dash to the 800 meter run to the
400 meter dash to the 300 low hurdles to the
1600 meter run to the 200 meter dash and 4
relays there is something for everyone!
sport can be an individual sport or a team
sport. You can compete for yourself but
also for team points.
Our sport is great for general conditioning for
those that want to get in better shape and
learning to run distance you can do the rest of
your life to keep in shape.